Healthy living cooking workshop
Corporate wellness training
'518 Run' Cooperate Wellness - Run to health, productivity and better living!
Our holistic approach includes:
The “Corporate Run Training” is one of our most popular wellness offerings. This program is geared towards novice and experienced runners. With 2 levels of training everyone will find the right challenge.
2 – 3 coached workout sessions per week for 7 weeks $20 / participant / workout ($140 minimum per workout)
A nutrition lunch and learn session $25 / participant ($250 minimum)
A strength lunch and learn session $25 / participant ($250 minimum)
A mental training and learn session $25 / participant ($250 minimum)
Facebook group training $250 full program